People are always asking for shoe recommendations. I don't like to make specific shoe recommendations because everyone's foot is different and people have different walking styles. But there are a few basics for selecting walking shoes: 1.Look for a low, supportive heel that rounds (or bevels) in. A thick heel or one that flairs out will cause your foot to slap down rather than roll. 2. A walker's foot hits heel first and then rolls gradually from heel-to-toe. So, you will need a flexible sole and more bend in the toe than a runner. 3.Next, look for a shoe that is light weight and breathable. The last thing you want is the clunky heavy leather walking shoe.
4. The most important thing of course is a shoe that fits properly. Be sure your foot has enough room in the toe box. There should be a thumbnails width (or about a half inch) between your toes and the end of the shoe.5. Go shoe shopping at the end of the day or after your walk when your feet may be slightly swollen. 6. Do not shop when you are in a hurry. 7.Wear your shoes in the house for a few days to try them out.
240 views
Usually answered in minutes!
×