My ipod touch wont let me see my songs in a list and only cover flow works,when i turn it to the side it wont change

You must connect to the computer with iTunes. There you can select the music you want t delete.
For that wait till the iPod is backed up by iTunes, then on the left side click on the line with the name of your iPod. Then on top click on Music and then you see what music you can synchronise.
If you already did remove the original backups from the music on the iPad, there is a chance iTunes all remove all these numbers.

Apple has lots of info about every part you want to know about your iPod and iTunes.

you might have reset to shuffle again

The iPod's shuffle feature lets you randomize playback of albums, songs or even your entire music library. You may also find this feature useful if you want to listen to forgotten tracks in your library or discover songs you haven't listened to yet. Disabling the shuffle feature will return playback of a song list to its standard consecutive order. You can enable and disable the shuffle feature at any time.

Navigate to the main menu. Select "Settings." Scroll to the "Shuffle" option. Select "Songs" or "Albums." If you select "Songs," the iPod Classic will shuffle the songs on whatever song list you listen to. If you select "Albums," the iPod Classic will play all songs of an album you select in order and then randomly select another album. Navigate to the playlist or album to which you want to listen. Play a song to initiate the shuffle. b> iPod Nano and iPod Touch Tap the "Songs" icon on your nano home screen. If you are using an iPod Touch, open the "iPod" application. Navigate to the song list, playlist or album you want to play. Tap the "Shuffle" icon at the top of the list to activate the feature.

When song is playing tap center of display to bring up settings.On left side tap the two arrows following each other to turn off repeat function.If a two is showing this repeats current song only.No number repeats all songs when reaches end.

• if this is ipod touch here is the manual, go to page 25
  

http://manuals.info.apple.com/en/ipod_touch_features_guide.pdf

not an ipod touch press menu (middle key) < arrow key to you get to playback options here is where you can shuffle play 1 song or all songs

you can only erase or save tracks in itouch through itunes
Dont forget to rate

to solve this it is complicated but it is worth it.
first you download the song you wish to have on your ipod off limewire.
next you open documents on your computer and drag the songs into a folder.
then you select the song by right clicking and open with itunes it will appear in "music" if you wish to add it to a differnet playlist then you right click on the song in "music" the select "move to" and a list will appear then you sync away!
hope that works!! x

delete them within I tunes programme