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Go to WT(World Time) function (down-left button) ,find your actual time city and choose, by pressing the upper-left (SET) button for 2-3 seconds, between DST (Summertime) and Blank (Normal Time).
Almost all automatic wristwatches made today have an 18-24 hour "power reserve" when fully wound. A 24 hour reserve is actually very, very good. I can't think of a modern self-winding wristwatch that has a 48-hour power reserve because that would require a super-long or much larger mainspring than would fit in a modern watch movement / case. There may be some hand-crafted or super-premium watches that can do this, but only a very select few.
Manual wind railroad pocket watches, which were some of the finest and most accurate mechanical watch movements ever made, generally had a 40-hour power reserve. That extra capacity was created by using a large mainspring to store the extra energy. These mainsprings could be used because of the much larger size of these watches, compared to modern wristwatches.
If you are concerned about keeping your watch ticking, even when you're not wearing it, you might want to look at a "watch winder"--basically, a small watch case that rotates the watch for you, keeping the automatic winding rotor moving and the watch ticking. In addition, sitting at a computer all day will wind your watch much less than walking and otherwise moving around. Even though you're wearing your watch, if you're not moving, you're not winding it.
you will need sharp needle nose pliers and a small ering pin (the part that goes thru the ear) use your needle nose pliers and grabing the ear pin pushe the pin that holds one of your wrist band then finish pulling the pin with the needle nose pliers all the way add the extra band and insert the pin with your fingers first then finish with pliers
go to www.casio.co.uk go to support(methinks??) click on watches and put in the model number (the one you posted) and download the PDF manual relating to your watch (you will need adobe reader free download to read PDFs), this will be the full manual, once you figure it out DST will have to be on, as its summertime of course. ( i bought a wave ceptor for a fiver because the guy who had it didnt know how to recalibrate it after a battery change), a quick gander at the online manual put it right, there shouldnt be a problem setting it up again, good luck
You have to call Armitron to get extra links for this watch. You could add them in yourself (if you purchase a watch link remover tool), or you could take it to a jeweler. You could also ask if they have the easy links which just snap on and off available when you call and these can be just snapped on and off without any tools.
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