Set multiple alarms. If any alarm is active,(picture of alarm hear) appears in time display A. Press MODE repeatedly until ALARM appears, followed by ALM1. Press STOP/RESET to select Alarm to set. B. Press SET/RECALL to set alarm. HOURS digits will flash. Press +/- to change HOURS. C. Press NEXT and +/- to set MINUTES, AM or PM (if primary time display is in 12-hour format), DAILY, WKDAYS, WKENDS, or day of the week (weekly alarm). D. Press DONE to exit. E. Press +/- to set different Alarm. Set as above. F. In Alarm mode, press START/SPLIT to turn Alarm ON or OFF. TIP: Alarms apply to selected Time Zone of watch display. Backup Alarm sounds after 5 minutes if no button is pressed. Turning off any Alarm or backup will not affect other alarms.
http://assets.timex.com/user_guides/W191_M131/W191_M131_NA_EN.pdf
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