I don't know how to set my watch for calories burned.

*won't, not want. Reset and troubleshooting in the links

Product Description Troubleshooting Topics - Medline

https://www.medline.com > Docs > MKT > optum
PDF
Watch that measures heart rate, tracks steps and calories burned ... time for 5 seconds until watch powers on. ... Pedometer Not Working. ? Other: ...

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  Heart Rate and Pedometer Watch ' Medline Industries, Inc.

  http://punchout.medline.com > product > Z05-PF147150
  Water-resistant watch features pulse sensors for accurate and continuous heart rate monitoring; Activity tracker features pedometer to count steps and ...

How do you set a watch, model WR30M? - Quora

https://www.quora.com > How-do-you-set-a-watch-mo...
4) Use the reset button to make the changes once you have selected the hour/minute, etc. that you want to change. 5) Press mode to stop Good Luck. 38.7 ...
2 answers · 18 votes: 1) Press and hold mode for about 2 seconds and then release. You will now

i would advise you to contact Fossil directly.

many smart watches allow for burning of calories whilst you are doing nothing , not heard of them being incorrect on steps.
possibly the timings are wrong.
your phones on AM. and the watch is set on PM.

Make sure you have set all the other parameters correctly like your weight, etc.

First you need to understand that the Polar system is a medical grade device and it is calculating calories based on specific information that you have inputed and heart rate data from your heart.

Most treadmills and other exercise machines use a much simpler counter that is height and weight based to calculate calories and are generally over generous with their numbers.

Depending on the blood pressure machine you are using, the pulse (not heart rate) is coming through the brachial artery, again not quite as accurate as measuring r-r variance from your heart. There is a ton of literature you can read if you are into the accurateness of the system, but I will sum up with saying that you actual calorie expenditure will be closer on the Polar than on most other devices outside of a hospital. As too the heart rate this is also true, so more likely you are getting inaccurate numbers from the other devices.

If you want pinpoint accuracy then you will need to use the Polar RS800 or S810 devices that measure and display true R-R.

In heart rate mode, click reset to go to Calorie burned mode. In that mode press and HOLD reset button and this should reset all lap,calorie data. etc

http://www.sportline.com/manuals/925_W.pdf
Here is a link to sportline heart monitor watches, if this manual doesn't help you, I'm sure you can find the correct one.

Thank you for contacting FixYa.
This is a rather complex watch and the best person to contact on this one is going to be Timex themselves. Sorry.
You can contact them at this link:
http://www.timex.ca/en/contact.aspx
Best regards.
Jewel

Hi,
Without knowing how hard you have exercised (heart rate) it wont be able to calculate how many calories you have burned.

Andy

Simple! men and women burn calories at the same rate. And the more muscle you have the more calories you will burn to conduct an excersize. And the more fat you have, the more calories you will burn from fat.

This looks to be the same watch
http://www.sportline.com/manuals/SP4138BK.pdf