How do you set the time on the Roots Womens's Mai

Canada eh?

There is some help here, or you can contact them, or you can find instructions based on the number of buttons.

https://www.google.com/search?q=Roots+Athletic+watch+RY2184+manual

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https://oureverydaylife.com/how-to-set-my-athletic-works-watch-12234179.html

No instructions are online for AW91-729 Walmart Athletic Works watch.

Article online that may help:

How to Set My Athletic Works Watch
by John Smith ; Updated September 28, 2017
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Wal-Mart sells affordable watches by the company Athletic Works. It's sometimes common to throw away the directions, only to discover later you can't figure out how to set the watch. The problem is that Athletic House doesn't have a website or any manual online, so you may have difficulty getting help unless you find someone who also has the watch.

There should be four buttons: mode, reset, start and light. Find the mode button and press it three times until it is in the set time mode.

Find the reset button, which usually is located on the bottom right side of the watch face, and hold it until the time starts blinking.

Press the start button to change minutes.

Press the reset button again to switch to hours. You will know it worked when the hour starts blinking instead of the minutes.

Press the start button to change the hour. The watch can handle two modes: standard and military. As you press start, the hour will change from AM to PM, noted by an "A" or a "P" in the top right. When you get through 24 hours, the watch will change to military time and an "H" will be displayed instead of "A" or "P." Keep pressing start to go through another 24-hour cycle and it will revert back to standard time.

Press the reset button to switch to the date, starting with the month, and press start to change it.

Press reset one last time to switch from month to the day, and again press the start button to switch days.

Press the mode button to finish the changes.
Tips

Depending on which type of Athletic House watch you have, the buttons might be in different places. But the steps remain the same, regardless of button placement. If you have more questions about your watch, bring it to Wal-Mart and ask to see a manual.

About the Author

John Smith began writing back in 2003. Smith is a technology writer currently living in Lansing, Mich. His articles have appeared in online publications including PC World and IGN, where he specializes in mobile apps for both Android and iOS. How to Set My Athletic Works Watch

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Start by holding in the mode button (bottom left) until the first number blinks, then let go. You are actually in the alarm mode right now. Now press and release the start/stop button (top right) and the minutes will flash, again for hours. When the parameter you want to adjust is flashing just press the adjust button (top left) to change the numbers. When your finished simply press the mode button to exit the setting menu. To turn the alarm and/or the hourly chime on or off, hold in the adjust button (top left) and press the start/stop (top right). Each time you press the start/stop (top right) the CH or AL or both symbols. When the symbol is showing, that function is on.

Razor blade to pop open the back. Remove the battery. Replace. Snap the back into place. This is easy if you arent worried about a watch that isn't worth much and didn't cost much. Don't get suckered into these services and click bait.

Look for a very small slot that will allow you to pry the back off. This is especially common in very small womens watches

unscrew it first then pull out

You can get instructions from there web site.

Go to "wwwmodavo.com",

Select "service"

Select "download a PDF....." and select the watch that is similar to the one you bought.

With time displayed:

Press lower right, then upper left.