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I have the Yoho Sport Fitness Tracker Smart Watch. There was no option to change time format on the Yoho Sport app. However, on the watch, long-pressing the power button while on the time screen changed the time format between 12 and 24 hours.
Manually, the time (and date) are set by releasing the crown wheel and turning it so that the hands move clockwise to the correct time. If you have a date function, you may have to cycle the crown wheel quite a few times to reach the correct day and date.
On digital watches, the user guide will indicate which buttons should be pressed to set the time and date. Refer to the user guide that came with your watch, go onto the manufacturer's website or go back to the store where you bought the watch and ask them to show you how to do it.
On smart watches, the time should be set automatically when the watch synchronises with your smartphone or wifi signal.
Thanks for contacting FIXYA.<br />
There is a link on Armitron that you can download manual/instructions direct. It can explain better then anything I can write here! Best regards.<br />
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<a href="http://www.armitron.com/watch_instructions.asp">http://www.armitron.com/watch_instructions.asp</a>
As an extra tip, to advance the date a little faster, you can turn the stem and rotate the hours past midnight and keep going until you pass 2 AM, then you can wind backwards, going past about 8:30 and you will hear a 'click', then you can go past 12 am again and the date will change. This makes it a little quicker to advance the date several days.
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