Try this link:
https://www.youtube.com/watch?v=U73dX8Y0vZQ
SOURCE: kohler bath/shower diverter stem stuck on shower
Probably has water deposit minerals build up on it. Push and or pull with pliers until freely moves,soak in Lime away solvent ,toothbrush on.
SOURCE: replace delta single handle shower cylinder
Yes, I believe this unit uses a cartridge right? They do fit a little tight due to the small washers on the back side of the cartridge. If this is the one I'm thinking of, there are two leg like appendenges that come off the back and fit into small holes at the back of the manifold or what some call mixing valve housing.
SOURCE: Replace inside stem on hot water Eljer shower faucet
Sounds like you might need a gear puller -- hardware stores would have them -- or auto parts.
Spray with contact cleaner wd-40 first, then install puller, depress ring and crank away at the puller.
SOURCE: Difficulty removing single cartridge from single faucet shower
cartridge is not screwed in they have a tool at hd and lowes that fits on the flats the clip went through and allows you to turn the body to get it free
SOURCE: Speakman shower faucet washer replacement
Keep unscrewing, to the left. Past the point that would normally be the full "on" position for the valve. I've just removed my Speakman Kent shower stem, and because it is damaged where the washer attaches, will have to replace it (both of them).
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