Https://www.timex.com/watch-manuals.html
Timex offers guides, above.
The one stopwatch they show my provide enough info for you to figure out how to work your watch.
SOURCE: timex ironman triathlon - need directions to adjust time for day
Follow this link and download usars manual for your watch:
http://assets.timex.com/manuals/?timexBrand=core
Use ZOOM tool as the writings are tiny.
Do not forget to rate, please.
SOURCE: how do you set Timex Triathlon Ironman watch?
First look for the set button then press it ,a long press and If it is blinking that's the time you to select the hour ,the minutes,the day/date,the alarms and the special features of your watch.The right button the up and down or for scrolling.Try all of this so your time will set.
Hope it may help you;
Regards;
VOTIT
SOURCE: The hour/minute/second hands on my Timex Ironman not moving
It could have 2 batteries! 1.5 volt for analog and lithium for digital! Take it to a reputable watch repair business and let them check! :-)
Good luck!
SOURCE: need help setting interval timer on timex w-191-na
http://www.timex.com/info/Product_Instruction_Guides_Downloads
Use the numbers on the back of your watch and you will have a PDF version of your instruction manual.
Hope this tip helps
R/
David
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