Try the link below
http://assets.timex.com/manuals/
SOURCE: setting watch
Press and hold the top left button (mode) until the numbers start blinking. On mine this is the alarm time set. Press the mode button one more time to get to time set. The hour will be blinking. Press top right button (start/stop) to cycle through hour, minute, date, etc. and press bottom right button (adjust) to change the number which is flashing. Press mode to finish.
To turn off alarm, press and HOLD Adjust button, then press Start/Stop to cycle through alarms on/off.
SOURCE: need instructions for Timex 1440 Sport watch
TIME AND DATE
1. Press and hold MODE until HOURS digits flash (you'll be in Alarm Mode) Press MODE again to enter TIME mode, SECONDS digits will flash.
2. Press ADJUST to set SECONDS to zero.
3. Press START/STOP to select MINUTES.
4. Press ADJUST to change.
5. Repeat to set HOURS, MONTH, DAYS, and DAY of WEEK. Go through 12 hours to set AM or PM.
6. Press MODE when done.
7. To display DATE from Time display , press START/STOP.
8. With DATE displayed press and hold START/STOP, then press ADJUST to change display between DATE-MONTH and MONTH-DATE.
9. With TIME displayed, press and hold ADJUST, then press MODE to switch between 12-and 24-hour format.
ALARM AND HOURLY CHIME
1. Press and hold MODE until HOURS digits, DAY, and A or P (for AM or PM) flash.
2. Press ADJUST to change HOURS digits. Go through 12 hours for AM or PM.
3. Press START/STOP to select MINUTES.
4. Press ADJUST to change.. Press MODE when done.
5. Press and hold ADJUST, then press START/STOP to turn chime on/off. Press START/STOP again to turn alarm on /off. Release START/STOP when done.
CHRONOGRAPH
1. Chronograph will count up to 24 hours. Lap times are not stored. After 40 minutes chrono display changes from seconds to minutes.
2. With time displayed, press MODE to select Chrono Mode.
3. Press START/STOP to start.
4. Press ADJUST to view lap time. Press again to sesume lap timing.
5. Press START/STOP to stop timing . Press ADJUST to reset chrono to zero.
6. Repeat for successive laps.
SOURCE: alarm set
You may find a solution here:
http://assets.timex.com/manuals/?timexBrand=core
Rate me, please.
SOURCE: Alarm
On this 1440 watch to cancel the alarm first push the adjust button (bottom right on this watch) this will bring up the alarm time previously set and while still holding the adjust button tap the stop/start button (top right on mine) this should deactivate the alarm
SOURCE: need instruction manual for Timex 1440 sports
I have this watch, it think its the same one, the manual on the website didnt work for me either :D
okay
To change the Alarm
Hold mode whilst on the time section.
then start/stop changes between hour and minute, adjust changes the number.
To get off that press mode again.
To change the actual Time
Go on to the stopwatch section
Hold Mode, if it shows you the alarm press mode to change to time. The seconds should be flashing, press start/stop to change between hour minute second date, and adjust changed the number.
I really hope that helped even if its a month late :D
Testimonial: "I've had several Timex watches and this one is impossible! Thanks for the help."
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