Stanley 4 gallon backpack sprayer.
Hi Chris:
It is usually easiest to rest the weight on the tailgate of a pickup truck (or some other device) and then slip out of the harness.
Another technique is to lift bend forward while at the same time rising one shoulder and lowering the other. That will create "slack" on the low shoulder side allowing you to get that arm out.
Cheers
Testimonial: "I meant the top was stuck on it."
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