How do I adjust the stride length down?

https://www.iconservice.com/CustomerService/manualsProductManuals.do;jsessionid=EF3EFB8749B54CF866A992E642713EE8?model=PFEL05911&modelName=PROFORM+510+EX+ELLIPTICAL&version=9&company=11&language=



https://support.proform.com/adjustable-stride-lengths

also, just in case:

Precor EFX 546 Version 1 Elliptical Trainer (Refurbished)

www.amazon.com > ... > Elliptical Trainers

Amazon.com, Inc.
Rating: 4.3 - ‎9 reviews
Working out on an elliptical can burn as many calories as working out on a treadmill. ...allowing you to go forward and backward, as well as adjust stride length to target ...The Precor EFX 546 allows you to stride smoothly while holding the ...

EFX® 546i Elliptical Fitness Crosstrainer™ ' Precor

www.precor.com/en-us/.../efx-546i-elliptical-fitness-crosstrainer-33

With the unique Precor CrossRamp® technology, users can alter the path of the EFX®546i between 13 and 40 degrees in both forward and reverse stride motions, cross ...Excellent stability and freedom of movement for users of all sizes.

FAQ - Precor

To adjust your stride length on your Dashboard, please do the following:

1. Log into your Fitbit.com Dashboard.
2. Click on the gear icon in the upper right corner of your Dashboard and select "Settings."
3. You will see a field for Stride Length and Running Stride Length. ...
4. Click the "Update Profile" button to save your changes.

A lot of information on setup is available on your windows app or at this link:
Fitbit Official Site for Activity Trackers More

5,280 feet in a mile. Assume 3 feet for a long stride, multiply 3 x 6710 = 20130 feet. Divided by 5280 = 3.8125 miles. Adjust math for stride length if different.

Thats pretty hard to do since each persons stride is different. If you know your stride length then you can just multiply the length of your stride by the number of strides. S x N.

Some machines are sold with the capabilities to adjust stride length; which is a great feature if the machine will be used by more than one person.

Manual is here: http://www.sportline.com/manuals/370.pdf
SETTING USER DATA The Sportline TraQ is equipped with an advanced Pedometer that measures Steps, Speed, Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as accurate as possible, you must enter your personal profile. 1. Scroll to User Data (display will read AGE) by PRESSING the MODE key. 2. PRESS the RESET key to enter the programming sequence. 3. Adjust Age by PRESSING the INFO key. PRESS the MODE key to Advance to Set Weight. 4. Select Weight Units (LB or KG) by PRESSING the INFO key. PRESS the MODE key to Advance to Set Stride Length. 5. Select Units of measure (INCH or CM) by PRESSING the INFO key. PRESS the MODE key to Advance to Set Stride Length. 6. Select Stride Length Units (INCH or CM) by PRESSING the INFO key. PRESS the MODE key to Advance to Set Stride Length. 7. Adjust WALK Stride length by PRESSING the INFO key. PRESS the MODE key to Advance to Set RUN Stride Length. 8. Adjust Run Stride length by PRESSING the INFO key. PRESS the MODE key to Advance to Set daily step GOAL. 9. Adjust daily step GOAL PRESSING the INFO key and advancing to next digit by PRESSING the MODE key

Manual is here: http://www.sportline.com/manuals/340.pdf
INPUT YOUR STRIDE LENGTH (Range: 12 inches to 60 inches or 30cm to 150cm) 1. Walk 10 steps. 2. Measure the distance that you've walked either from heel-to-heel or toe-to-toe. 3. Divide by the distance covered to arrive at your Stride Length. 4. Example: measured distance 360 inches, number of steps taken was 10 = 36 inches stride length. Important: Please remember that the length of your stride while walking is different than the length of your stride while running. If you plan to use this pedometer for both types of exercise, you will have to reprogram your stride length when you go from one to the other. 5. Press MODE button to reach the DISTANCE MODE showing MILE or KM. 6. In DISTANCE MODE, press the SET button. The display will show previous stride input in Inches or CM and start to flash. You will now have five seconds to start changing your stride length. If you do not adjust your stride length during these 5 seconds, you will have to start step 3 over again. 7. To change your stride length while the display is flashing, press the RESET button. Each press of the RESET button will increase the input by either 1 inch or 2 cm depending on which mode you are in. If you hold the RESET button, the numbers will increase continuously. Release when the display shows the Stride Length for you. 8. Once you have entered your stride length properly, wait 5 seconds - the display will flash and reset the memory - and the display will return to DISTANCE MODE

5. Press MODE button to reach the MILE MODE.

6. In MILE MODE, press the SET button. The display will show previous stride input in Inches or CM and start to flash. You will now have five seconds to start changing your stride length. If you do not adjust your stride length during these

5 seconds, you will have to start step 3 over again.

7. To change your stride length while the display is flashing, press the RESET button. Each press of the RESET button will increase the input by either 1 inch or 2 cm depending on which mode you are in. If you hold the RESET button, the numbers will

increase continuously. Release when the display shows the Stride Length for you.
8. Once you have entered your stride length properly, wait 5 seconds - the display will flash and reset the memory - and the display will return to MILE MODE.

I went online and used the Omron manual again. I had tried it before and it didn't seem to work but just persevered and had success.