Can u unlock ur instagram without a password because i cant remember my password or my email

Without performing a factory reset and losing everything . your options are limited unless you are rooted with a custom recovery. If you cannot remember the password to email I would use a pc to reset the password to account then try that method again. Also the option to unlock with email will not present itself until the maximum failed inputs.

Facebook Customer Support:
Phone Number: 1-650-543-4800
Average Wait: 12 minutes - 24 hours, 7 days

Instagram Help Center

Instagram has likely reset your password because you have had multiple attempts at logging in from various locations recently. If your instagram is not linked to your Facebook, your only options are the email, which you have forgotten.

When trying to remember an email, it may help to look into your saved passwords through whatever web browser you use on whatever devices you use.

Chrome: Manage your website passwords
Internet explorer: Manage stored passwords
Firefox: Password manager: change saved passwords
Safari: Show All Of Your Saved Website Passwords

Do a search for any domain you remember having an email on. With any luck, one of the browsers on one of your devices has saved your old email and password.

Another option is to message any friends you may have emailed with this lost email and asking if they have multiple email addresses saved in their contacts.

If you are unable to recover this email there are no further options and the account is lost. Here is a quote from the first linked site: "Unfortunately, if you can't access the email account you registered with and didn't link your Instagram and Facebook accounts, we're unable to give you access to the account."

Click the "Forgot your password?" link on the instagram sign-in page. If you remember your email address then the link will recover your username and password.

You will need the email address to retrieve your account access.

At the "password reset" page you should place the email address used to register your account.
https://instagram.com/accounts/password/reset/
so they will send you an email with your username.

For further information regarding your access please check Instagram official help:
https://help.instagram.com/374546259294234/

if you logon instagram trough your phone then you could just maybe use your number as a email address and then see if it let you change your password trough your messages idk

If you don't remember your password on bebo but remember your username, go to www.bebo.com and click 'Forgot Password?' and type in your username and type in what the code says, type in ur birthdate, your question, and your email and new password. Once you have done that, an email will be sent to you letting youk now you changed your password and youm ay start using bebo on your old account once again.
Hope this helps!
R0ckinrit
PS: You can still log on to bebo with your old account without cheacking your email.