I want to put my gmail back

should recover your email back because should 3 months for email delete affect then change new apple ID

If you decide that you don't need your Gmail address anymore, here's how you can remove Gmail from your Google Account:
Sign in to your account at accounts.google.com.
At the top, click Data tools.
In the Data Tools box, click Delete products.
Click Remove Gmail permanently.

Just ignore the old one and create a new one.

Or follpw these instructions grom gmail

https://support.google.com/mail/answer/32046?hl=en

Hopefully, you know about what date you deleated your stuff. If so, or even if you can guess pretty close, you can restore your computer to an earlier date -- which will result in you still having this stuff.....

Go to: Start; all programs; accessories; system tools; system restore. Choose "restore computer to an earlier time"; follow the directions...it will walk you through

Hope that helps
Don

Go to Garmin.com and you can download the manual for your unit there.

you have create new facebook account an add as friend

the easest way may be to deleat the service and re aply with new passwords

YOU CAN EITHER DELEATE IT BY 2 WAYS:
1. GO ON UR MP3 PLAYER AND ON THE SONG, PRESS THE MIDDLE BUTTON AND SCROLL DOWN TO WHERE IT SAYS DELEATE OR U CAN PLUG IT N 2 THA COMPUTER AND RIGHT CLICK THE SONG AND CLICK DELETE

c\go for downloading of the firmware and follow the insructions

You just put songs she does want on it then click shuffle it will put new songs on and delete old