How many grams are in 1/2 cup of cottage cheese?

Less than 1/8 cup.

1/8 cup = 42.5 grams
1/4 cup = 85 grams
1/2 cup = 170 grams
1 cup = 340 grams

1 tablespoon (tbsp)= about 14.8 Grams so 100 grams = 6.76 (6-3/4) tbsp's

Grams are weight measurements and cannot be switched out for a measurement size in spoons, cups, etc. In Europe, and in most of the world, they measure by weight (grams /ounces) and use a scale. It is a more accurate way to measure for recipes. For baking, to be certain your product will turn out fine, it should really be done by weight exclusively because baking is a science and not the same as cooking a savory dinner where you can always add a pinch of this and a handful of that. If you have a kitchen scale it should already have both the imperial measuring system and the metric measuring system on it. By the way, 300 grams is roughly 10.5 ounces, therefore 200 grams is equal to 2/3 of that number, which is 7 ounces.

1/2 lb of cheese is about 227 grams of cheese.

If you like cottage cheese, then eating one cup of low fat cottage cheese will provide you with 26 grams of protein. A glass of milk will provide you with 8 grams of protein, and a cup of yogurt typically has about 10 grams of protein. These three dairy products have a good amount of protein in them.

3 Peach Halves at 81 calories = 243 calories + lettuce at 2 calories = 245 calories

385 calories total - above 245 calories = 140 calories

140 calories / 20 calories per ounce = 7 ounces of cottage cheese

one is for measuring liquids (ml) and one is for measuring solids or dry materials (gms). A reference 237 ml is equal to 1 cup which should work for cottage cheese.