SOURCE: upgrade for NEC COMPUTERS INTERNATIONAL MS-7168 1.0 mobo
There is no limit to what you can upgrade your CPU too, although your mainboard has socket 939, so your CPU should be the same.
I cannot advise you wether or not it would make your PC faster, for that I need to have more specs and the kind of thing you use th PC for. (video-editing/games/casual)
I hope this helps,
Yannick.
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