Have there any solution for stop snoring?

Yes, there is a permanent way to stop snoring. It is a surgical method in which doctor tighten or trims extra tissue. There are other surgical methods as well. It isn't recommended much and it might take more than one session.Many people visit them and find almost permanent solution to their snoring habit. From light to heavy snoring anything can be stopped. How to Stop Snoring Sleep Apnea and Snoring Remedies SnoreWorld

Eating yogurt before sleeping helps reducing snoring but you might catch cold or have sore throat so there are other few ways you can reduce snoring.some online company provides different ways to reduce snoring or stopping it completely. Experts help you and instruct you what to do and what not to do.
Try this linked companies product and I expect that you will get the help. How to Stop Snoring Sleep Apnea and Snoring Remedies SnoreWorld

there is a permanent way to stop snoring. It is a surgical method in which doctor tighten or trims extra tissue. There are other surgical methods as well. It isn't recommended much and it might take more than one session.many people visit online sites and find almost permanent solution to their snoring habit. From light to heavy snoring anything can be stopped.You can try this site
How to Stop Snoring Sleep Apnea and Snoring Remedies SnoreWorld

• http://www.medicinenet.com/snoring/page6.htm#what_are_the_treatments_for_snoring



• all information taken from website above hope they can help you

What is snoring?

Snoring, like all other sounds, is caused by vibrations that cause particles in the air to form sound waves. For example, when we speak, our vocal cords vibrate to form our voice. When our stomach growls (borborygmus), our stomach and intestines vibrate as air and food move through them.

While we are asleep, turbulent airflow can cause the tissues of the palate (roof of the mouth) and throat to vibrate, giving rise to snoring. Essentially, snoring is a sound resulting from turbulent airflow that causes tissues to vibrate during sleep.

What causes snoring?

While we are breathing, air flows in and out in a steady stream from our nose or mouth to our lungs. There are relatively few sounds when we are sitting and breathing quietly. When weexercise, the air moves more quickly and produces some sounds as we breathe. This happens because air is moving in and out of the nose and mouth more quickly and this results in more turbulence to the airflow and some vibration of the tissues in the nose and mouth.

When we are asleep, the area at the back of the throat sometimes narrows as the muscles relax, and even close off temporarily. The same amount of air passing through this smaller opening can cause the tissues surrounding the opening to vibrate, which in turn can cause the sounds of snoring. Different people who snore have different reasons for the narrowing. The narrowing can be in the nose, mouth, or throat. Palatal snoring is often worse when an individual breathes through his or her mouth or has nasal obstruction.

What are the treatments for snoring?

The goals for the treatment of surgery may be difficult to determine. The problem of snoring usually is a problem for the bed partner or roommate. Therefore, successful treatment should also include the goal of achieving a successful night\'s sleep for the bed partner or roommate. This makes treatment of snoring a difficult challenge. For example, someone may have a successful treatment if his or her snoring decreases from a jackhammer level to that of a passing truck. If their bed partner is happy, then the snoring problem is "cured." However, another person whose snoring decreases from a mild sound to the level of heavy breathing may still have an unhappy bed partner.

Most procedures to treat snoring are focused on reducing the flutter or movement of the soft palate (roof of the mouth). This addresses palatal flutter snoring. If the snoring originates from behind the tongue or from the lateral walls of the throat, palatal procedures will be less effective.

It is wise to look at the "success" reports for various treatments with a critical eye. If the number of nights that a bed partner has to leave the room decreases from seven nights per week to one night per week, is that success? Some would say that it is. However, the bed partner (or snorer) still has to leave the room one night per week. It is important to know what the expectations for a "cure" are before considering any treatments.

: Losing weight is very often the most helpful way to deal with a snoring problem. Exercising doesn't directly stop you from snoring but if you are working to tone up your arm and upper body muscles, you are likely to also tone your throat muscles which can help reduce snoring.

It's worth a try and if nothing else you will at least be in good shape!

Snoring with your mouth open is the most common way that people snore. It's usually indicative of a problem with the tissues in the throat (ie maybe too loose and therefore causing a blockage in the airways).

You can't make somebody close their mouth when they are sleeping especially if their breathing feels restricted, which is why they are opening their mouth.