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Google for instructions for your watch make and model. (The model number is usually on the back.) You may also find a Customer Service address, to ask for a manual.
My watch has model number 504-tsk085, labeled Timex 1440 Sports, and Timex provides the incorrect manual for it online. I wrote these instructions after careful experiment:
Upper left button: press to switch to a stopwatch, or...
Press and hold to enter alarm setting mode. Once flashing press again to enter time/date setting mode.
-- you can only do one or the other without exiting the setting
mode (time or alarm set).
- within the setting mode you use the two right side buttons
in obvious ways to set times/dates
Exit setting mode by pressing upper left again
Lower left button: light
Upper right button (when not setting time): reveal date while pressed
Lower right button (when not setting time): reveal alarm time while pressed.
ALSO: WHILE lower right button is pressed you can change alarm
on/off and chime on/off through the four possible settings by
secondarily pressing the upper right button repeatedly.
You need to press button A to enter the time setting mode and then press C.
If you have lost your instructions, you can get instructions from the Amitron web site.
Copy
"www.armitron.com/watch_instructions.asp" into your search engine and
you will see a list of illustrations of watches and associated instructions.
Choose
the one that looks like yours and download the PDF file.
Pulsar do not seem to have the option of downloading instructions but if you enter "www.pulsarwatches.com", there is a "contact us" tab at the bottom right hand side of the screen and you could ask for help from them there.
yes,I have a diffrent watch but it might still work.First you have to hold mode for 5 seconds and then the alarm will show up and you set it if it dose not work tell me.
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