Roots athetic ry2203

Hold the mode button, until the times start flashing, you might do this wrong and activate stopwatch. Then you press mode again and it will show the time you want to change. Press the start/stop button to toggle through seconds, minutes, hours, months and days. Press mode once more to save the changes. Hold the mode button, until the times start flashing, you might do this wrong and activate stopwatch. Then you press mode again and it will show the time you want to change. Press the start/stop button to toggle through seconds, minutes, hours, months and days. Press mode once more to save the changes.