Get a bottle of wine. Drink 3/4 of it (you deserve it).
Leave the rest in the bottle on the kitchen counter overnight. The gnats will get trapped in the bottle. Or you could put it on the floor and when the gnats collect around the bottle, spray them with insecticide.
How did the gnats get in to the house in the first place? Probably hitchhiked on some fruit you brought home from the grocery store.
I have tried Apple cider in a jar with funnel but I get more and more
Clean up the living area where the gnats are hanging around. This is usually the kitchen .Take away all garbage, clean the sink disposal, and throw away any food residue.
Spray the counters with a cleaner that contains bleach to discourage gnats. Dry off the counters with paper towels.
Pour a cup of ammonia down your sink drains and disposal to coat the inside. Gnats inside the drains will quickly die.
Mix together equal parts apple cider vinegar and dish detergent.
Pour the mixture into small dishes or cups and set them out in the areas where gnats congregate. The gnats will be attracted to the sweetness of the vinegar but will get caught and die in the dish soap.
Keep trash cans covered at all times, and empty them every night.
Leave your compost buckets outside. Gnats love vegetables and fruits.
Avoid over watering your plants. Soggy soil attracts gnats
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