I have a Athletic works watch and I can't get it off military time.

https://oureverydaylife.com/how-to-set-my-athletic-works-watch-12234179.html

No instructions are online for AW91-729 Walmart Athletic Works watch.

Article online that may help:

How to Set My Athletic Works Watch
by John Smith ; Updated September 28, 2017
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Wal-Mart sells affordable watches by the company Athletic Works. It's sometimes common to throw away the directions, only to discover later you can't figure out how to set the watch. The problem is that Athletic House doesn't have a website or any manual online, so you may have difficulty getting help unless you find someone who also has the watch.

There should be four buttons: mode, reset, start and light. Find the mode button and press it three times until it is in the set time mode.

Find the reset button, which usually is located on the bottom right side of the watch face, and hold it until the time starts blinking.

Press the start button to change minutes.

Press the reset button again to switch to hours. You will know it worked when the hour starts blinking instead of the minutes.

Press the start button to change the hour. The watch can handle two modes: standard and military. As you press start, the hour will change from AM to PM, noted by an "A" or a "P" in the top right. When you get through 24 hours, the watch will change to military time and an "H" will be displayed instead of "A" or "P." Keep pressing start to go through another 24-hour cycle and it will revert back to standard time.

Press the reset button to switch to the date, starting with the month, and press start to change it.

Press reset one last time to switch from month to the day, and again press the start button to switch days.

Press the mode button to finish the changes.
Tips

Depending on which type of Athletic House watch you have, the buttons might be in different places. But the steps remain the same, regardless of button placement. If you have more questions about your watch, bring it to Wal-Mart and ask to see a manual.

About the Author

John Smith began writing back in 2003. Smith is a technology writer currently living in Lansing, Mich. His articles have appeared in online publications including PC World and IGN, where he specializes in mobile apps for both Android and iOS. How to Set My Athletic Works Watch

With my old watch (from Walmart), all i had to do was go into the time settings and cycle through the hours until it went past the military time's midnight and it would start going through "normal" AM/PM times.

I hope this is enough information.

military time:
1. When setting the time on your watch, IF you watch can change to Military time(and most can)
2. when you are adjusting the hours go through a full 24 hour cycle. You'll notice that the 2nd time through it is on military time.. 3rd time through back to 12 hour day AM/PM cycle .. 4th time back to Military.
So you can do this as many times as it takes to get to the right time ..
In 24 hour time you will see an "H" displayed where you normally see and "A" for AM and "P" for pm.

Press and hold the lap/reset button for at least 5 full seconds. You should see the word "SET" appear in the dispaly. Push the Mode button to change from alarm to date to month, time, etc.. Use the start/stop button to change the numbers.

Maddening, isn't it? Fortunately the solution is here:

http://www.ehow.com/how_5593310_set-athletic-works-watch.html

1 There should be four buttons: mode, reset, start and light. Find the mode button and press it three times until it is in the set time mode.

2 Find the reset button, which usually is located on the bottom right side of the watch face, and hold it until the time starts blinking.

3 Press the start button to change minutes.

4 Press the reset button again to switch to hours.You will know it worked when the hour starts blinking instead of the minutes.

5 Press the start button to change the hour. The watch can handle two modes: standard and military. As you press start, the hour will change from AM to PM, noted by an "A" or a "P" in the top right. When you get through 24 hours, the watch will change to military time and an "H" will be displayed instead of "A" or "P." Keep pressing start to go through another 24-hour cycle and it will revert back to standard time.

Dave,
If you hold the reset button you will see the number 12 flashing with an H next to it this is for standard or military time. To change it press the st/stp button. To go forward press mode.Then it will ask for the year set that then press mode.Now the date change it just like the Hour and year.then day do the same.Now timeSet that the same and it should work!

With time displayed:

Press lower right, then upper left.

I just bought an Athletic Works watch at WalMart that is identical to the Aquatech watch I bought there some years ago. My band got hard and cracked so I needed to buy a new one as the band is not available. For $9 the entire watch is probably cheaper than a band. I used the instructions from my Aquatech to set the stuff on the AW. I found the instructions on the internet. Here is one site that has them.
http://www.ehow.com/how_4587869_set-aquatech-watch.html
Give it a try.
Clem S

Hold down the adjust button bottom right then press the mode button top left you will notice the a or p that stands for am/pm will disappear & reappear. If you have an a or p on your display then you are out of military time.

If its the watch I think it is try holding in the top right button on the watch. That should change it back to 12 hour time