OSAS is Obstructive Sleep Apnea Syndrome. When you have sleep apnea, your breath can turn out to be shallow or you may even quit breathing - quickly - while you sleep. It can happen frequently in certain cases.
Obstructive sleep apnea happens when something incompletely or totally hinders your upper aviation route amid shut-eye. That makes your stomach and chest muscles work more earnestly to open the impeded aviation route and maneuver air into the lungs. Breathing ordinarily continues with an uproarious heave, grunt, or body yank. You may not sleep soundly, however you most likely won't know this is going on.
Symptoms of Obstructive Sleep Apnea: Bedwetting, Sweating a lot at night, Choking, Learning and behavior disorders, Ribcage moves inward when they exhale, Teeth grinding, Snoring, Problems at school, Pauses or absence of breathing, Unusual sleeping positions.
The treatment includes:
CPAP machine. This mask incorporates a veil that you wear over your nose or mouth, or both. An air blower powers steady and continuous air through the nose or mouth. Search for CPAP mask reviews before buying the product.
Lose some weight, if necessary. Stay away from alcohol and sleeping pills.
Nasal sprays, if sinus issues or nasal clog make it harder to inhale while you sleep.
Obstructive Sleep Apnea Syndrome
OSAS or Sleep apnea is a common sleep disorder in which an individual's breathing repeatedly stops and starts during sleep. Symptoms include daytime sleepiness, loud snoring, and restless sleep. You can use CPAP machine for sleep apnea treatment, It includes a small machine that supplies a constant and steady air pressure, a hose, and a mask or nose piece.
OSAS stands for obstructive sleep apnea syndrome. This is a condition where you stop breathing
during sleep for more than 10 seconds, more than 5 times an hour. Snoring can sometimes be an indication of
OSAS which is potentially dangerous, so it's important that your doctor follows
up with some tests.
It's really hard to answer your question given that we
don't know your medical background. I can tell you that the pillar system
treatment stiffens the palate and reduces plate tissue vibration. Your doctor
can't guarantee it will take care of your snoring but there is a high
probability that it will certainly improve the problem.
Amazon have a large box for under $20;
http://www.amazon.com/Breathe-Right-Nasal-Strips-30-Count/dp/B001G7QPX2
or you could try Walgreens that have a large
selection;
http://www.walgreens.com/store/c/productlist/snore-relief-nasal-strips/N=361395-2000011384
Snoring affects
millions of people and sometimes there are things that can be done about it,
improving both the sleep of you and your partner, so it's always worth getting
a medical opinion.
But if you are
feeling any of the following, you should definitely see your doctor;
1. If your snoring at
night is loud and heavy and you feel tired during the day
2. You gasp for breath
or choke during the night while you are sleeping
3. You fall asleep at
strange times ie during a meal or while chatting.
Allergies can really cause congestion which then leads
to snoring as blocked airways cause vibrations of throat tissue and that's what
makes the snoring noise.
Trying using anti congest ants and / or nasal sprays
for a few days. But you shouldn't use
these medications for long as sometimes they can actually make the problem
worse, so make sure you follow your doctor's instructions.
Nasal strips are basically adhesive strips that are
applied to the nose, helping to create more space in the nasal passage which
reduces the blocked air feeling that leads to snoring.
Nasal strips can be very effective but it really
depends what the cause is of your snoring.
You could check with your doctor before you buy any and ask him/ her if they think it would be helpful in your case.
Somnoplasty is a radio frequency tissue ablation!
Which is real terms means that doctors use low-intensity radio frequency to
shrink the tissue in the soft palate that blocks the airways and causes
snoring.
Somnoplasty can be done in the outpatient clinic and
doesn't need an anesthetic .
It's quite a new procedure and is thought to be less painful and intrusive than some of the other snoring solutions, but it's effectiveness is still not fully known.
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