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Anonymous Posted on Dec 01, 2008

Bad counting Why are my heart monitor and my pedometer giving different calorie count readings?

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  • Posted on Dec 01, 2008
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No, you're not doing anything wrong. I would trust the heart monitor, which gives you a better idea of what YOUR body is doing and not what the AVERAGE body is doing. Most pedometers also cannot distinguish running and walking, which have durastically different calorie requirements. It is most likely calculating the calories burnt if you were walking, not running.

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My polar heart rate monitor counts the heart beets for quite a while before it gives me the heart rate as a number it may be up to one hour before it gives me a mumber.

I would go to Polar for a definitive answer but your monitor may not be making a good contact with your body. Therefore the reception of your heart beat is constantly starting over and can't give a reading fast enough. Try adjusting how you wear the monitor and see if it makes a difference. There is a battery in the chest strap also. The new ones have to go to Polar to get replaced unfortunately. That is another possibility.
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If you have all of your settings correct for you (ht, wt, etc.) then all you should need to get a calorie count is heart rate and starting an exercise set. It has to be on and measuring to provide calories.
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First you need to understand that the Polar system is a medical grade device and it is calculating calories based on specific information that you have inputed and heart rate data from your heart.

Most treadmills and other exercise machines use a much simpler counter that is height and weight based to calculate calories and are generally over generous with their numbers.

Depending on the blood pressure machine you are using, the pulse (not heart rate) is coming through the brachial artery, again not quite as accurate as measuring r-r variance from your heart. There is a ton of literature you can read if you are into the accurateness of the system, but I will sum up with saying that you actual calorie expenditure will be closer on the Polar than on most other devices outside of a hospital. As too the heart rate this is also true, so more likely you are getting inaccurate numbers from the other devices.

If you want pinpoint accuracy then you will need to use the Polar RS800 or S810 devices that measure and display true R-R.
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Press and hold the reset button, for 5 seconds, while in Time mode. this will reset the heart monitor and the symbol will reappear on the screen.
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You will have to go to Polar for this problem. Sorry.<br /> <a href="http://www.polarusa.com/us-en/">http://www.polarusa.com/us-en/</a>
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