1996 Honda RVF 400 NC35 how to change the fork seals @

This type of R/R is what I call a straight monkey see...monkey do repair. Undo the drain screw on each fork and drain oil. The bike must be high enough off the ground to slide the sliders off unimpeded. From there let pressure off via the schrader valves on the forks, if so equipped. Remove wheel and unbolt anything attached to sliders because these must be taken to the bench. At the bottom of each slider, remove bolt and slide the slider off fork tube. Take slider to bench and remove internal snap ring and carefully pry the old seals out without damaging anything. Grease the new seals and carefully tap seal into slider evenly. A deep well socket can be used to tap it all the way in. From there it's reverse procedure. Add fork oil to specs.