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How can i loose mx weight and my tummy (tummy is more important)

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Very good tip to eat at least 3 hours before you sleep.

Other than that add gym to your daily routine and avoid junk and sweets (including drinks).

You can find some weight loss tips to lose 1 kg per day here: How to lose 1 kg in 1 day , however that's not recommended for all, just use the tips with healthy routine and you will rock!

Posted on Jun 15, 2015

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Do not eat at least 3 hours before going to bed .

Posted on Apr 16, 2015

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Eat right and exercise

Posted on Apr 10, 2012

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Posted on Jan 02, 2017

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3 Answers

How i can loose tummy


Hello Dear

If you really want to loose your tummy, do the following easy exersise (if You are not asthamic) any one

1. Climb Stairs 10 to 15 times a day. Start with 5 times then increase it by 2 times daily that is
1st Day= 5 times
2nd day= 7 times
3rd Day= 9 times ..... and so on. till day 10. Increase it to 20 times a day and then stop increasing vut continueing your exercise. In 35 days You will feel the difference in your tummy.

2. Cycling: Lay down straight on your back with your hands under your head. And in air use your legs like you are cycling in air... Start this with 5 mins daily and proceed it to 20 mins daily.
It will take you a month and you will feel your tummy loose as faster as any other procedure or machine using exercise.

Note: Exercise 2 is proved by 10 other peoples. It is Granteed.

If you like my Solution please rate it.

best wishes

Mar 03, 2011 | Healthometer Health o meter Body Fat...

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How much does the Maxent MX-50X5 Tv Weigh? I need to put it on the wall but everyone asks how much it weighs so i can get the right mount.


Weight:106.5 lbs according to plasma.com. i did simple websearch (boolian, example Maxent MX-50X5 Television+ weight) and the search came up with that. you may need to convert it to metric if your from outside usa. i would go with a bracket with a higher gross weight, and be sure to mount it where there are wall studs, the bracket will come out if not properly mounted and down will come your tv..

Best of luck

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