I am on vacation, so no book. I have a nikon d7000 and i want to set a timer to take pictures of my hubby and i. Can u help me?

Convert/Edit Nikon D7000 MOV to WMV/MOV on Adobe Premiere <br /><br /><b>Nikon D7000</b> breathtaking Full 1080p HD Movies with Full Time Autofocus and external stereo microphone jack to record cinematic-quality movies up to 20 minutes all enhanced by NIKKOR interchangeable lens quality and versatility. <br /><br />But this MOV video format came from Nikon D7000 is a long GOP format that is highly compressed, it is not a good editing format. So you will not playback or edit smoothly the highly compressed MOV on your editing software,like: Adobe Premiere , Sony Vegas , Windows Moive Maker.etc <br />A professional video converter is essential to make Nikon D7000 files editable on Adobe Premiere Elements. And <b>Aunsoft <a href="http://www.aunsoft.com/video-converter/">Nikon D7000 MOV Converter</a></b> is the right program to convert and edit Nikon D7000 to playable and editable video formats. <br /> <br />To help Nikon D7000 owners get rid of this trouble, I will show you the easiest and quickest way to <b><a href="http://canon-videoconverter.com/2011/07/convertedit-nikon-d7000-mov-to-wmvavimpgmov-on-adobe-premierecs4/">Convert Nikon D7000 MOV files to WMV/AVI/MPG/MOV for Adobe Premiere Elements</a></b>. <br /><br />Step 1. Load H.264 MOV files into Aunsoft Video Converter. <br />Drag and drop specified MOV files from hard drive to this program or click "Add" button on the menu bar to import video recordings. Batch video files are allowed to load, joining several video files into big one can be realized by ticking the checkbox of "Merge into one file". <br /><br />Step 2.Choose Adobe Premiere MOV/WMV as output format. <br />Click "Format" option and choose <b>Adobe Premiere/Sony Vegas -&gt; MOV (AVC) (*.mov) ,WMV, MP3G-2</b> as the out put format. If you get some interlacing 1080 MOV footage, just hit button "Editor", click "Effect" and tick the checkbox of "Deinterlacing" at the bottom of editor interface. In this way, interlacing images will be removed automatically. <br /> <br />Step 3. Set video and audio parameters to get high quality of output file. <br />Click "Settings" button and you are allowed to custom several parameters. I suggest that you should set size, bitrate and frame rate exactly the same as the original video recordings. In this way, you will suffer the least loss of video quality. <br /><br />Step 4. Start the conversion from <b>Nikon D7000 MOV to MOV/WMV for Adobe Premiere Elements/CS4</b>. <br /><br />Hit the "Convert" button under the preview button and this <b><a href="http://www.aunsoft.com/video-converter/">Windows Nikon D7000 MOV Conversion</a></b> will start this conversion immediately. <br /><br />After a while the .wmv , .mpg, .mov file will be ready in the output folder. Just run Adobe Premiere and import the .wmv/.mpg file for video editing.The output videos are compatible with other editing software like Windows Movie Marker, Kdenlive, Adobe Premiere Pro, Adobe After Effects and Roxio Toast.etc. <br /><br />Tips: If you are Mac users, you can convert AVCHD/MTS/M2TS files to other editable and playable video formats, like MOV for iMovie and Final Cut Studio(Final Cut Pro, Final Cut express), MPG for Magix Movie Edit Pro, MOV for Adobe Premiere and ect, with the help of <b><a href="http://www.aunsoft.com/video-converter-mac/">Nikon D7000 MOV Converter for Mac</a></b>.