20 Most Recent Outslayer Buy Muay Thai Punching Bag 6ft 150lbs Unfilled Black on Sales Questions & Answers

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I found you a great website full of useful tips for beginners. It will teach you proper techniques and training programs.

http://www.rossboxing.com/

Almost any sporting goods stores near you should carry standard protective gloves. I will send you a few links so that you can compare pricing.

http://www.karatesupply.com/Bag-Gloves_c_139.html

http://store.titleboxing.com/gloves-bag-gloves.html

http://www.boxfituk.com/boxing-gloves/boxing-bag-gloves-mitts/cat_24.html

You can get boxinggloves for women at these websites: http://store.titleboxing.com/title-womens-boxing-gloves.html and http://www.amazon.com/b/ref=nb_sb_noss?url=node%3D3400071&field-keywords=women+boxing+gloves&rh=n%3A3375251%2Cn%3A!3375301%2Cn%3A706810011%2Cn%3A3400051%2Cn%3A3400071%2Ck%3Awomen+boxing+gloves.

not sure why this is in the boxing question box,but what is leaking?? please put more info back on fixya so someone can try and help you out.

The width of most punching bags is standard - 14"; however the length varies with the weight. For example, a 100lb punching bag will most likely be 48" long, while a 30lb bag may measure to 30" long.

The best advice I can give you is to take your time. It is very important to take some time to first develop proper body mechanics of punching before hitting away. Remember to stay focused on your balance, keep your wrists straight, protect your hands, and never push the punching bag.

Hello, I think your sector gear (steering gear box) needs to be resealed to stop that leak.

Could you please add more information and perhaps ask it in the relevant category?

Punching bags are often filled with grains, rags, sand. There are punching bags with an internal bladder to allow them to be filled with air or water.

Speed bags are pretty small bags filled with air and they help a fighter to learn to remember keeping his hands up and also to improve the fighter's hand-eye coordination and learn to shift weight between feet when punching.

If you're weighing in the 140-170 lb. you should buy a punching bag weighing around 70-90 lb. if your close to 140 you should buy a 70 etc. if you a big guy weighing over 170 lb. you should get over 100 lb. bag. There is also heavy punching bags suitable for children and the weight around 25-55 lb.

I suggest you to go for Everlast's punching bags if you take it seriously, the price range vary from 80-300 dollars but it's totally worth it, you wouldn't be disappointed. You can have a look at http://www.boxingdepot.com to have a better idea on the exact price.

I have found an amazing how-to guide that will teach you how to make a double end punching bag yourself at home with only a few materials.

http://how-to-box.com/content/how-build-double-end-bag

The rhythm is completely different - other bag styles don't punch back. Training with a double end punching bag will teach you to bob and weave, slip and duck, keep your hands up and to move your head.

Double-end punching bags are very popular for training. They can be purchased from a wide variety of sites. Here are a few for you to browse through.

http://store.titleboxing.com/double-end-bags1.html

http://www.amazon.com/b?ie=UTF8&node=3400281

http://www.walmart.com/ip/Everlast-Everhide-Double-End-Striking-Bag/14292485

Both the base and pillar holding the torso are made from high quality plastic that is very strong and sturdy. The torso section is made from rubber. They are designed to be as lifelike as possible, so usually the torso is made from a harder rubber than the face section.

Technically, you can hit a BOB bag with the same amount of strength you would a traditional heavy punching bag; however it would defeat the purpose. When you hit as hard as you can your aim is to develop power, strength and stamina. These are not the same goals you would be working towards training on a BOB.

There are two known ways to avoid knuckle soreness - conditioning and the use of safety equipment. As far as safety equipment is concerned, you should always be wearing the proper protective gear (gloves and hadwraps). You can also opt to buy some knuckle guards. Conditioning, on the other hand, requires hand training. Exercises such as knuckle pushups will help to strengthen your knuckles, wrists and forearms.

I found you a diagram that outlines a method of using cloth to protect your hands. Just remember that this is not the only source of protection you should be using. Make sure to also wear gloves.