Make your closet that match your goals. As you lose weight give clothing that fits most as an incentive to stay on track .
You buy May 1 - weight or 10 pounds in the gym and see the weight come out. Hold weights in hands helps bring home just how heavy even 5 lbs of extra fat can be.
If you find a weight loss plateau , the duration of your exercise routine five minutes.
Pounding meat will help healthier portions go a long visual path , and is a good stress relief.
Silken tofu makes a wonderful replacement for cream in some recipes.
Save 85 calories, while sharing mustard mayonnaise on a sandwich.
Do everything possible to make sure you do not eat after 7:00 pm. You're more likely to make unhealthy and less likely to sleep and after a choice of fine food.
Try spaghetti pasta - less mixing grated zucchini , vegetable dumplings and raw tomato sauce seasoned with a pinch of oregano .
Fresh herbs can really zing a healthy meal. Try to grow a bit in the kitchen using a pot of strawberries. Preserve the flavor by adding fresh herbs at the end of the cooking process
Fast food is salty food . If salt intake is cut in a few weeks , will be better able to taste the natural salt in food and may not want to junk food as much as I used to.
The problem of ground turkey is dry. Add a little oil and finely mixed with a turkey burger or turkey meatballs onions to improve their juice.
If you are trying to lose weight with your partner , make meals together. Lunchbox surprises will keep both motivated.
If you are in a restaurant , make a salad appetizer . Most entries are fried and come with sauces or unhealthy .
Ingredients savory " umami " as fungi , low sodium soy , asparagus and olives can help you feel full and add a quality home ground are your healthy dishes - .
Make it a point to use measures whenever possible . Use the bathroom for a different floor at work, take the stairs to the bus station , the airport or the mall.
Try baking apple slices as a healthy alternative to potato chips .
The consumption of water-rich foods , such as melons , tomatoes and celery can help complete without adding too many calories to your day.
Lawyers can be your secret partner of weight loss . They are rich in fiber and healthy fats , which gives you a meat substitute meat to taste.
A handful of unsalted pumpkin seeds to make a healthy snack mid day. They are rich in magnesium, which helps lower blood pressure.
Maintain good posture not only strengthen its base, but also add a little calories burned, because you work a little harder to maintain the position .
Cravings can sneak up on you when you are tired . Try to take a nap if you feel you want junk food.
Share your weight loss goals with friends and family. Making a positive life change and ask for their support.
Take a picture of yourself every week so you can see her physical transformation .
They store bought salad dressings are full of calories. Make your own salad dressing and store in a bottle to cover his green spray them without too much dressing .
Yoga can be relaxing, but you can also get a good workout . An hour of yoga can burn up to 350 calories.
Familiar with quinoa - a beautiful grain that is easy to cook and goes well with sauteed vegetables or mushrooms .
Ditch the mayo , cheese and bread on whether to scrape 250 calories a restaurant sandwich.
Resistance bands are a convenient and affordable option for home exercises for strength of force.
Use the freezer to add some extra summer touch food . Freeze grapes for some fun stuff . Or get a mold and freeze palette Greek yogurt with berries.
Wrap yourself extra food that has been cooked before sitting down to a meal so you will not be tempted to get seconds.
Take a break 30 seconds in the middle of your meal. Evaluate how you are still hungry before going back to his food.How To Lose Weight Fast Secrets They Dont Want You To Know On Weight...
First, make the Google play store not auto-update apps. Go to the play store, go to settings, then set auto-update apps to never. Then, you have to make your phone be able to install non-google play store apps. Go to your phone's settings, tap on security, and check the box that says "allow installation of non-market apps." After that, look up old words with friends apk on your web browser. Download the old words with friends apk file, open it, and install it. You will have the old words with friends app.
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YouTube videos are a great way to pass the time. If you are with an android smartphone then you can also directly download youtube vides with TubeMate YouTube Downloader app on your phone and watch them even when you don't have access to internet. We have tested this app on our Samsung Galaxy s3.
Features
The App Home consists of the usual YouTube mobile view with search function and buttons for home, categories, live, favorites, playlists, subscriptions, My Videos, inbox, history, settings, and the option "Add TV".
From menu button it is possible to switch from Mobile view to desktop view.Moreover, here most of configuration options can be found like empty the Cache, settings for the fast downloads, language, region and notifications, and set the download folder for videos and MP3 audio tracks.
There is also an option to change home screen to "Offline Home" instead of online TubeMate view. This provides direct access to the folder with the previously downloaded videos. Videos can also be added into the app via playlist and can be shared on social networks. If you are low on internal memory then you can change the default download folder to SD card.
Depending on the quality of the original video, the selection of various download formats and resolutions are possible (see screenshots). You can also choose to download only the video in MP3 format.. These choices are also beneficial if you don't downloaded video but watch them online, for example, if you have low bandwidth of Internet connection or rather weak hardware.
Several videos can be simultaneously added into queue and they will be downloaded in order.
Operability
TubeMate is very simple and intuitive. In contrast to the download app "TubeGod" it has can also be supports other languages like German and Spanish.
Downloaded videos get stored on the default folder for easy retrieval. The video was viewed even at the highest resolution video without any problems. On android phones with weaker hardware it is advised that videos should be watched at a lower resolution. There were no crashes during the test on Samsung galaxy s3.
To dowload Tubemate Youtube downloader just click on the link below.
You can make your device less laggy by having your Camera save photos you've just taken/captured, to the device hard drive rather than the microSD card.
Why? Even though a microSD card may have a fast Write speed, your device's on-board hard drive is much faster. Doing so will make your camera faster, less laggy, and increase battery life because it can do the work easily.
After you take your photos, create a folder on your microSD card and just move the files from your device to the microSD card. Now, if something happens to your device.. like say you forget your passcode or your device crashes and accidentally wipes your on-board hard drive, your photos will be backed up onto your microSD card and can be easily accessible.
You may also want to move any other files, documents, etc from your device to your microSD card. The more space you free up on your device's hard drive the more responsive that device will be. This is also the same way your Windows computer reacts when you free up space on the computer's hard drive by moving files to backup storage
You can do this also with an OTG port, the micro USB port that you use to charge your phone. If you device allows you to do so, you can plug in a microSD adapter into that micro USB charging port and then move your files onto any microSD or just use a micro USB flash drive.
example of micro USB flash drive:
Have you ever tried to type a text message when you've been drinking?
Things may look a little fuzzy, fingers may be hitting all the wrong characters.. completing a short text message can be frustrating.. well not if you use my favorite keyboard tip..
Try installing this FREE Android app from the Google Play Apps Store called "Minuum Keyboard Free + Emoji" by Whirlscape
The keyboard looks kind of crazy.. it might even frustrate your friends when they first see it.. I showed it to this girl I liked to have her enter her number in my phone.. She screamed.. It was hilarious.. :)
but try it out.. you might find it amazing
1.) This keyboard will give you a bigger view of your application, rather than the keyboard taking up most of the screen space
2.) It has a very good word prediction and can often times figure out what you are going to say, so that you don't have to type it.. just select the words
3) When I can't see straight but need to type on my phone, I can hardly see what I'm typing.. Minuum doesn't need you to type the exact letters.. you could get them all wrong.. but still be able to select the right word you are trying to say, so that your text message is exactly what you are trying to type.. on another keyboard.. say you typed "Gpuulvvka," Minuum will figure out that you really wanted "Tomorrow" ..if I try that on Swiftkey keyboard.. my other favorite for the best predictions, it won't even know what to do with that.. LOL
tipMinuum.mp4
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Listen I amgiving you the best way to download any viedo from youtube ... but vote me pls
when when you open the video then you see the link on the top of window such as (www.youtubegmae.com...etc ) only you have to add "SS" before the youtube on that video link link and you can download many quality of video
PLS VOTE ME
Just follow simple steps below:- 1) Download Lucky patcher from the link given at the bottom of this tip Now you can use several ways. Method 1:- (Apply Method 3 described below to increase your chance of success) 1)Open Lucky patcher apk and grant root access. 2)Now minimize or close Lucky patcher and open the app in which you want to hack in app purchases. 3)Go to purchase section and click on buy or anything that is written in your app. 4)Now the lucky patcher's window opens itself instead of google in app purchase box. In that window you will see "Do you want to try to get this app for free" as shown in screen shots below and Select "yes". Non-rooted user Click on "send reply to application(Unsigned). 5)Done. Now you hacked the In app purchase successfully. If the app is supported, then the thing you are trying to download starts downloading or the feature you want Unlock will be unlocked. Since this feature is automatically enabled when you install lucky patcher, you can disable it if you want. To disable please follow below steps:- 1)open lucky patcher and go to toolbox at bottom left corner. 2)Select 'Disable google Billing emulation'. Method 2:- 1)Open lucky patcher apk and find the app you want to hack in app purchase. 2)If in app purchases are available, you will "In app purchases found" below the app. 3)Long click on the app or just tap on the app and click on "open menu of patches". 4)Select "Support patch for In app and LVL emulation. 5)Select apply, wait until it finishes and reboot. If your patch was successful, you won't see google in app emulation window any more, that used to come when you select to buy something. You can buy anything for free. Method 3 (Helping step for Method 1):- 1)Open Lucky patcher apk and find Google play store. 2)Tap on it and select "open menu of patches" 3)You will see a warning window saying "It is a system app ....", select ok. 4)Tap on "Custom pach" and select the first one "support.Inapp.LVL.android.vending" and tap apply. 5)Reboot your device. 6)Now use method 1.:- So, This method is actually a helping step for Method 1. Applying custom patch to google play store will increase your chance of success. Download link: http://q.gs/8629795/http://apkdownloads.wap-ka.com/software/view/31471249
1. Install the app Fake gps from playstore (or just google it)
2. set the pointer to any location on earth (you can also type manually the coordinates).
3. select the "set GPS Location" button.
3.Your gps location have now been faked and this fake location will be accessible to all the messengers and other apps you are using. https://play.google.com/store/apps/details?id=com.lexa.fakegps
There are many apps you can find in play store that can help to control android phones.I have short listed to 2 simple apps.
1.Airdriod
AirDroid has long been a favorite tool for Android users to transfer files, paste text and links and access contacts and messages from their Web browsers to their mobile devices. The latest update brings a native desktop app for Mac and PC, with better notification handling and remote device control right on your screen.
The desktop app in version 3 features a clean interface that allows for simple file transfers, reading and composing text messages, checking call logs and notifications from all apps, including those it doesn't support natively.
This version also includes a feature called AirMirror, which lets you see and control your Android device right on your desktop, using your mouse to tap on buttons and fields and your keyboard to type. This means that you can respond to WhatsApp messages from your PC, without having to pick up your phone. However, you'll need to have rooted your device for this to work (unless yours is AirDroid-certified). AirDroid 3 Android on computer
While this is most definitely a step in the right direction, there's still a way to go before AirDroid's desktop app catches up to its Web-based counterpart, which allows users to browse their devices' files, use the camera, locate them on a map, check out photos, take screenshots, change ringtones and more.
The app is free to download for Android from Google Play , as is the desktop client for Mac and PC on AirDroid's site .
2.Team viewer Quick support
Get support for your mobile device from any Windows or Mac computer! You can now receive technical remote support for your mobile devices. Technicians have the ability to chat, transfer files back and forth, view device information, stop processes, push and pull Wi-Fi settings, and much more.It is even possible for your device (Samsung, Sony, Asus (for business customers), Lenovo, Alcatel One Touch / TCL, Prestigio, Archos, Medion, Caterpillar / CAT, Unitech and more) to be remotely controlled, allowing the technician to access your device as if it were in their own hands.
Features:
• Chat
• View device information
• Remote Control
• File transfer
• App list (Uninstall apps)
• Process list (Stop processes)
• Push and pull Wi-Fi settings
• View system diagnostic information
• Real-time screenshot of the device
• Store confidential information into the device clipboard
• Secured connection with 256 Bit AES Session Encoding
It has never been easier to troubleshoot devices!
Quick Guide:
1. Download and launch the app.
2. The other side, (e.g. the support technician), needs to install and start the TeamViewer full version on his/her computer (download at www.teamviewer.com ).
3. Pass your ID on to your trusted technician, who is using the TeamViewer full version.
Take the battery out first of all for 30 seconds then reinstall battery. Then power phone back up. Need more information on what you were doing when screen froze to help any further.
