You can get instructions by going to http://www.sportline.com/category.php?cat=4and and locate your watch from the list and clicking on your model.Now click on "more info" and you will find a tab marked "manual"
RESETTING PEDOMETER DATA
1.
Reset Pedometer data by
PRESSING & HOLDING
the
RESET
key in Step, Distance (Mile or
Km), Calorie (Kcal), Speed or Timer modes