I have a small dent in front bumper. Iwant to heat it to pop it out.what do I remove in back to push to push it out.

depending if its plastic you can remove the dent using a heat gun and a tap around the bump usually pop out. removing the bumper there are screws on the sides behind the wheel arch covers and 4 bolts around 1 foot away from the corners, if your model has sensors in the bumper they will need to be discounted. also any other wires that are they before you pull off the bumper.

Best way to do it is remove the bumper, fix it and reinstall it.

If you want to repair yourself, I would start by taking the bumper cover off, then slowly warming the dent area (front and back of the cover) with a heat gun (careful as you could easily scorch). Then pressing evenly from the backside outward. Once the dent is popped back, let cool, then inspect for finish damage that may require attention.

Else, go see a PDR (Paintless Dent Repair) tech who can affix a pull to the outside and try to draw it out.

if it is memory lets just say plastic try a blow dryer at the dent dont let it get to hot an than try to push it back out may just pop back out ...if fiberglass well Body shop here we come unless ya want to learn how

Most dents can be popped or tapped back out, provided it has not crumpled or creased the metal.


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These vans have a styrofoam bumper wrapped in semi-rigid plastic. When you dented the bumper you probably dented the styrofoam as well, so depending on how deep the dent is you may not be able to bring it back to normal.

The surest way to fix the dent would be to remove the bumper by unbolting it, then taking out the styrofoam and pushing out the dent.

you can heat the bumper heat gun ( you can rent one i think?)
this will soft the bumper so you push it out easily on the car

1. inside your trunk remove small back clips in trim panel
2. remove tail lamp four 8mm nut perside unplug wires
3. remove black clips under tail lamps ( flat head screwdriver to pull center of the clip up slowly then remove the hole clip)
4. three if the some clips are bottom if the bumper
5. three or four 10mm nuts in side the quarter panel on the right and left side
6.four s shape clips are top bumper that will pull loose
7. with some help slide bumper by pulling it off it
8. when you reinstall the bumper you may need to tape the strophe reinforcement in place

is it a rubber bumper? use suction cups, thats what dent specialist use instead of takin off the entire bumper. use a winshield dashboard suction cup for example. Just be creative...

you would need to heat it up from behind to remove the dent and the rubbing compound should work as long as it hasnt penetrated your paint layer